Day4
26 days to go
down 4 lbs
(Yes...I do weigh myself daily. Always have, probably always will..)
Today was a whirlwind for SURE!
I started my day off with my yummy fizzy stick during my a.m. class. I took a barre class this morning and didn't feel like I performed at my best. I think that I was just exhausted from yesterday.
My salad was delish at lunch!
I'm getting really hungry in the afternoons around 2 or so, though. I was SO proud of myself for NOT giving into the cookies and treats in the front office this morning. I took one of the amazing treats and saved it in my bag for my husband. BUT- When I took my break at 2 p.m.- I gave in and had a few nibbles of this chocolate deliciousness. Not only is it not on plan- it's not gluten free. I was REALLY upset with myself. In addition, I was embarrassed because I posted a little while before about my accomplishment of not eating it! Bummer! Oh well--moving on...
I had a shake after school to tide me over and I just had a balanced dinner. I feel good but upset about what I ate today. Tomorrow is a new day...
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I did some grocery shopping tonight to
stock up on some essentials. I also got frozen organic kale and spinach
to add to my shakes.
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I also did a food prep for tomorrow:
my shakes (with spinach, fruit, protein and fiber).
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My husband just made salmon and I added it to my salad for tomorrow with pine nuts, avocado, quinoa and mushrooms.
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My gym bag is packed and my fizzy stick is made. I'm ready to try to make tomorrow a better day! Spin in the morning and barre and yoga in the evening.
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