My entire body
I got to class early and was able to chat with some of the other Fit Girls. Everyone is so supportive and welcoming. I love this place more and more!
Tonight, I did my second class of the day. I also wore my "I <3 two a days" shirt. I tried barre for the first time . I wasn't quite sure what to expect. I have a dance background and
Class Review- Barre:
Upon entering class, you grab two sets of weights and a strap. Don't forget your water (even though I didn't touch it during the actual class) and a towel (yes, you do sweat!). Then, you head to the barre to begin.
The class consists of various series of workouts focusing on abs, calves, glutes, arms, hips/thighs. I felt like there was a good mix of ballet, Pilates and strength exercises. But honestly, words don't do the class justice. It's not like anything that I've ever experienced. Now, I have a whole new monster to tackle... I feel like I'm a pretty good runner, I kick butt in spin and now I need to master this thing called barre..
I'm taking another class with Amy in the morning. I promised to stretch, so off I go... ohhh...ouchhh...eeks...okay...I'm up .
What's your experience with barre classes? Help a new girl out!